Gin & Tonic

Aside

Ever since COVID-19 started spreading around the world, there has been mutterings that an anti-malarial medication called hydroxychlorquine had some benefit to people with the virus. Perhaps it is with viral replication or viral implantation it is unclear to me, but the drug did bear a mention by scientists and doctors. I did a little reading and quine, chloroquine, and then hydroxychloroquine all seem to be fully synthetic versions of a very old drug, quinine.

This was exciting, because I knew full well that I had quinine in my house already. It’s an ingredient in Tonic Water. So when COVID-19 was spreading, people were panic buying left and right, and I was buying liter bottles of Tonic Water and a giant bottle of Gin.

I figure that I don’t want hydroxychloroquine, leave that to the FDA, the doctors, and scientists to argue over. I could very well dose myself, very low-dose, with quinine every day in a collins glass filled with ice, a splash of Gin, and top it off with Tonic Water. What is the damage? It’s a very low dose, its a delicious cocktail with only maybe an ounce of Gin per drink, and I spritz it with a little lime juice as a flavor addition when I like. Because the Tonic Water is cheap, $1.89 per liter, has the chemical that seems to work against COVID-19, maybe a regular micro-dose of quinine has some effect either in preventing COVID-19 from infecting me, killing it off when my immune system notices it, or quite possibly I haven’t been exposed to COVID-19 yet. Either way, liters of Tonic Water are very easy to find, making two or three glasses of Gin and Tonic go really well with lunch or dinner, and it can’t really hurt me. So, why not?

So I started to muse to myself on the topic of micro-doses of quinine for COVID-19. I don’t know, I’m not a doctor, and there aren’t any studies. Chances are it’s all placebo, but if it isn’t? What if three doses of Tonic Water, say 100ml each, with ten of these doses in a liter bottle – what if my daily Gin & Tonic drinks are helping?

Maybe it is helping, it certainly isn’t hurting me. What if this was the answer all along and it was in your liquor cabinet this entire time?

Cream of Mushroom Soup & Grilled Cheese with Sauteed Onions and Peppers

Oh, oh my God. First I started with Pressure Luck’s Cream of Mushroom Soup and then put the spurs to a small pile of onions and green peppers, then slipped them into grilled cheese with Meunster cheese, which is my favorite.

Some adjustments I made to the soup was double the Sherry, double the Garlic, ramped up the Thyme to 1 tbsp, and used Chicken Stock instead of the BTB Mushroom Base. I think the BTB would have rocked it, but I think 5 cups is too much, so next time I’ll go with 4 cups, instead.

Such a delightful dinner! The instant pot only took five minutes to bring it all together. Bravo!

Favorite Things

As I grow older I find simple pleasures sometimes have a resonance that I previously discounted. The younger me never thought very much about hobbies, pursuits, and things I could do all by myself as being worthy. But then age started to creep up on me, I’m 43 years old now, soon to be 44 years old.

The things I enjoy now fill me with a certain considerable thrill. I’m taking care of myself. I call it self-care and it’s very good for me. It also fills me with a twinge of regret, that I didn’t pursue this when I was younger. The past is window dressing and set design, so we don’t spend any time or energy on it. You cannot change the past, you can just forget it. A funny touch of irony is that as you frequently access memories, you damage them, so a painful memory left in the dark and never recalled is fresh, while a memory that is replayed and remembered has more resemblance to Frankenstein’s Monster than a real memory. Each time you dig up the past, you start stapling new things to it. Funny that the way to destroy the past is to pick it up, drop it, and pick it up again. Recall it, frequently. You can enhance this effect by starting to drag creativity into it as well. Perhaps an awkward conversation was awkward because you were wearing clown shoes? Maybe. Over time, the doubt that they weren’t clown shoes erodes and you’ve turned your painful memory into an absurdity. In the end, there is less and less emotional resonance with absurdity and the memory dies. Getting back to the present is the key, in fact, it’s only in the present that you can really live. The future won’t happen the way you think it will, the universe is perverse in that manner.

The things I enjoy now are taking care of myself. Being possessive of my time, what I spend it on, and selecting people in my life that are important. Important for me to be in their lives, or them to be in mine. All of life is an elaborate script, with people dancing on stage, cavorting for a time, and then dancing off, exeunt stage left, pursued by a bear. I’ve recently come into new projects, and one of them is growing this beard. It’s a feature, it’s a project, it’s a hobby. I never thought I would do this again, the hair coming in super curly and having to put up with the commentary on my appearance. Perhaps age has led me to a kinder growth pattern, or perhaps it is hormonal, as I age. But I am truly and madly enjoying the feeling of having it, and the occupation of caring for it. Nothing quite like enjoying a thuroughly strenuous workout, getting squeaky clean afterwards, and then sitting back with a glass of fine bourbon on the rocks while I slowly work beard oil in with my boars hair brush. Twinges of itch fading as the oil moisturizes both my skin and my new facial feature. What used to be wiry and chaotic is now soft and orderly. I haven’t found the silver bullet that does it all for me, but I have found many excellent efforts. These options have created a new pursuit, a new hobby. Every day it’s something new, different combinations of balms and oils, and if you get close enough, you might catch a scent that already has gotten compliments. I think that it might be one of the most unexpected parts of this entire thing, patently that nobody really bats an eye at me with such a prominent feature now, but that they comment on the scent without really understanding what it is. They enjoy it, and that makes me chuckle with satisfaction.

The older I get, the more I wish I had started sooner. I suppose the only real advice I could give anyone who was seeking it would be an appeal to the Golden Rule, and to start as young as you can with jealous levels of self-care. Nobody really will care for you as much as you will care for yourself. Find things that put a bounce in your step, make you look forward to the mornings, the afternoons, and your evenings. Things that don’t involve other people to play the part of gatekeeper, but within yourself be the gateless gate. Don’t seek happiness from without, but rather assert happiness from within and kindle the flames as best you can with your own efforts. We all have firewood, metaphorically speaking, and many of us have a rain-soaked woodpile that refuses to burn. You can’t really start a fire even with kindling unless you spend a lot of time either holding the flame to the wood or drying it out. The only way to dry your kindling is by keeping it covered and letting the air get to it. In this metaphor, life only gives you what you can handle, when your woodpile or your kindling is nice and dry.

The ice is nearly gone, the bourbon is nearly out and there is little more the brush can do other than scratch the itching that growth like I have sometimes brings about. Find something you love, cultivate it, and respect life for what it was always meant to be, to quote Brandon Sanderson in his Stormlight Archive books, one of the most fundamental ideals is Journey before Destination. Spend a while with that little phrase, see where it takes you.

Dinner Designs

Tonight we shall have Colcannon for dinner. I can’t believe that it took me this long to discover such a fundamental Irish dish!

This will give me lunches for the entire week. Also used up two gnarly segments of cabbage (with the oxidized parts cut away), and put another dent in the porkbellies that I froze weeks ago.

Enjoying a rather strong Bloody Mary as well.

Whither Water

I read this article about restaurants and their corkage fees. Mostly out of dull curiosity I found myself satisfied that I don't agree and there are delightful ways to avoid this entire argument.

But to the vex, paying a corkage fee is a custom where diners who supply their own wine pay the establishment money for the privilege. You have a choice, either pay the insane markup (feels a lot like a mugging) on restaurant wine or pay to bring your own. Either way you'll pay. The linked article even goes so far to comment that bringing your own wine is shaming the sommelier, because you don't like his offerings. So, you quibble with the quality of truncheon that you are mugged with. Ah. I suppose I've never found a use for a sommelier, and that's likely because it's a class warfare thing, sommeliers are great if you're a 17th century royal, otherwise be your own sommelier. Anyhow, the word indicates the servant who ran ahead and prepared a meal. In the United States, nobody runs ahead, unless it's a mugger waiting for you in an alley. So, sommelier, great. The article states that if you really want to be nice you should offer the sommelier a taste. This is amazing. The guy who marks up his swill 1000% gets honor? How about chased out with torches and pitchforks?

Yeah yeah yeah. Be nice. Don't be so grumpy. But why should a meal out spiral out of control and cost you way more than the “food” you are purchasing? The experience is usually the answer. You pay for the experience. So when it comes to wine, you are paying to “enjoy the services of a fine sommelier” or, really, paying for the opportunity to be screwed on price for a bottle of swill and think it's honorable – and defensible.

Partially this comes down to palate. You are paying a sommelier, and his palate to guide you. Because each palate is unique, like a fingerprint, what if you've paid 300 dollars for wine you detest? Instead you've brought a 3 dollar bottle of wine that you love. The sommelier is angry. They charge you a 85 dollar corkage fee as a matter of revenge for not being able to tear the alimentary canal out of the sommelier and staple it to your central nervous system. I mean really, this screams palate bigotry.

So the way out? Water. Fuck you and your worthless overpriced swilly “wines”. No corkage fee, no mugging, no obnoxious useless mugger behaving like a chimpy King Louis XIV court fop being all pretentious and galling over reprehensible palate bigotry. I never asked anyone to run ahead. So, screw off.

But then there is the setting too. “Fine Dining” is a euphemism for “Food Poisoning”, so in many ways that too is just so much of a waste of time and valuable resources. These self-puffed joints get grumpy and bent if you bring your own wine and so either pay their mugger to sulk in the corner or get your food to go and enjoy it at home with your own wine. Alas, you'll need a roll of TP too, so it's not like there is a win condition here anyways.

At least the water is chlorinated, so you at least have that basic thing to go on… Always remember to tip the angry sulking mugger too. He really wanted to bash your brains out and rifle through your pockets for loose change.

I'm honestly surprised they don't have a $50 charge for a glass of water. Seems like they've followed a theme and left out a gloriously glaring exception. After all, this is Fine Dining! LOL.

Bell’s Eccentric Cafe, or Nooooope.

Ever since I arrived in Kalamazoo all those years ago I’ve always noticed this blight on East Kalamazoo Ave as you approach the downtown region. Oh God No, what the hell is that?!? Turns out it’s Bell’s Brewery. It looks like an abandoned industrial ruin, fences, the hint of brewing tanks behind filthy windows, serviced by a incredibly tiny parking lot which is marked for company use only. It’s strange because there is a big yellow sign advertising things that sound like musical acts. So there has to be an inside, obviously. It’s the dead last place I ever wanted to go mostly because I couldn’t figure out how to approach it. The outside looks awful, it’s filthy, barbed wire fences, no parking at all, and East Kalamazoo is a one way, so if you miss it, well, screw you, you’re shit out of luck.

Years went by, I assumed that there was something there, but seeing Bell’s from the outside I always figured it was a dive. A nasty wretched filthy dive. Then I started hearing about how Bell’s is supposed to be this incredible world-renowned microbrewery. Family members ask about it, where I am in relationship to Comstock, MI. It’s, uh, I suppose a town, it’s just down the street. I assume it’s a town at least. I’ve been there a few times, it strikes me as being sparser than Cortland, New York and that’s embarrassingly sparse. Oh look, they have an intersection, yay.

Then out of curiosity I bought a six pack of Two Hearted Ale thinking it was rated very highly, so why not give it a shot? Oh my god. It was the first time I hate-drank a six pack. I couldn’t endure the notion that I had wasted money on that swill (oh, and god, was it awful, unpleasant is a huge understatement) and so I put Bell’s, and all it’s delightful whatever in the list of “Maybe someday, if I find the Wardrobe to Narnia…” and it became just another blighted eyesore that contributes to the general dilapidation that is downtown Kalamazoo. It needs a good solid tornado to improve.

So, years go by and I don’t think of Bell’s at all. Every once in a while people mention meeting people at Bell’s and I always ask “Does it have an inside? I mean, something you can go into?” and they look at me funny and assume that I’m being intentionally odd. No people! I don’t think it HAS an inside! Not for people at least! And I let it lapse. Wondering whats beyond the Wardrobe to Narnia occurs to me every time I pass it heading to work on East Kalamazoo.

Anyways, between a lot of not-thinking-about-Bells and now I joined a cycling group that heads out all over the northeast part of Kalamazoo every Tuesday. A nice bunch of people, I don’t know any of them at all, but nice enough. I get my exercise in, I get a path to follow, and I get people to bike with, at least in general. After the biking they customarily go to Bell’s for beer. Cue the double-take. People who have… wait for it… **been inside**. It’s like spotting Mr. Tumnas for the first time and expecting to hear a bleat and the clickety-clack of little hooves. So today we were headed up to Gull Lake, sort of, and then back. I got home, fed my cats and then got my license and my bank card and headed out. I asked Google Maps to get me to Bell’s, thinking that it might lead me to the Wardrobe (baaah), no, not really. I ended up standing in a lot too tiny for my big SUV, festooned with industrial debris, you know, the “No way this is habitable for human beings” itty-bitty parking lot. Not for customers. I seriously doubted, even at this point, that there were customers at all. I mean, Narnia folks, Baaaah. So I turned down the next street and figured that the Wardrobe might be on the other side. But there is nothing on the other side but ugly train tracks, mostly a nasty railyard which serves the most annoying feature of Kalamazoo. A train runs through it. Annoyingly so, and poorly too. Amtrak. Yay for sitting in piss, but I digress. There is nothing back there but rotten out abandoned warehouses, potholes, the saddest field of brickwork that used to be the street, it pokes through sadly every once in a while, when the rotten out asphalt just can’t hack the punishment. That’s it! It’s just rail controls, street crossing barricades, brownfield, debris, urban decay… oh my fucking god, it’s the god damn Wardrobe to Narnia! There it is. It’s a parking lot, bigger than you think, but not marked, so maybe you’re going to be towed, maybe you aren’t. Is it for employees? Are there employees? This whole time I seriously doubted this was a real place. I honestly figured Bell’s had grown softheaded and thought that maybe the train-that-doesn’t-run-through-here-anymore may pick up kegs of their beer. Sort of like a really depressing alcoholic Polar Express. If you look very carefully, and you walk around the building you see the entrance and, well, there I stood. 15 years of living in this wretched place and I finally found the fucking entrance to a place I thought was a local urban legend. Bell’s Eccentric Cafe. Oh, hello Mr. Tumnas. Nice seeing you! Baaaah!

I wasn’t dressed for this place. I was hot and sweaty and I looked kind of disheveled. I had talked myself into going even though I don’t really have the money to spend and the gasoline I burned up getting there was a very tiny black cloud hanging over my head. The people pouring out were brightly dressed, tourists, hipster trash, and downtown people. Even walking up I felt awkward. Then I entered. There was a gentleman sitting by the entrance and he looked at me and I glanced at him. I thought it was strange that he was just sitting there, and since I didn’t think anything about it, I just walked right past him. Turns out, maybe, he was a door something or other checking patrons licenses, at least that’s the gist I got when I turned around on my way out. He didn’t seem to be important, just kind of “this guy by the door”. Honestly the thought was that maybe he was using his phone, or something else, but that I should have approached him wasn’t even anywhere in my head.

Then it hit me as I looked around. It was several things all at once, actually. There was this overwhelming social anxiety – I knew absolutely nobody at all. I didn’t know the shape of the interior, and I walked past what appeared to be a beer hall and then further down to a door that didn’t appear to be for customers, and on my way back, I happened to notice a beer garden patio on the other side. I peered through the window and saw elderly people and strangers. Giant swaths of strangers, strange faces… then I felt an overwhelming urge to escape. I had to go. I didn’t have the money, I didn’t know if the biking group that I was supposedly going to join were actually there, and even if I did, I only know the owner of the establishment and only just first names. I was weighing everything and I felt like I really didn’t belong there. I was woefully under-dressed, I was running a risk of drinking beer on a empty stomach which would have really complicated my trip back home, plus the notion that I wasn’t going to really get out of there without spending $30 to $50 for beer I don’t really care for and people I don’t know in a building that really might have been Narnia. Baaaah!

I’m not a bar person. I really don’t like big group things surrounded by strangers, and I only put up with those situations because I don’t want to be that guy that clogs up the works for everyone else when they want to have fun – but it’s never really fun for me. It’s expensive. It’s nasty. It’s dirty. It’s smelly. Oh god, I’d rather just flee. And so I did. I fled from Bell’s. I didn’t have the heart to even make eye contact with the guy at the front door. Maybe he was a bouncer, maybe he wasn’t, maybe he was just sitting there – who the hell knows? Exit was the only thing I wanted and I walked back to my car, cursing the burnt fuel to get me to this boondoggle of an experience and thankful that I decided against “making the best of it” and staying. It would have been really awkward. Throw alcohol on top of awkward and I might as well be an albatross. Squawk!

So, I’ve been to Bell’s, er, Narnia. Yes, it’s probably a nice place. I’m sure it’s wonderful and I’m sure I am missing out on something, but in the end, I’m okay with that. People who like beer seem to regard it highly, and also in that, good for them. I don’t think it’s for me. 15 years and finding it finally has scratched off an item on my “Whatevs” list, so for that, a tepid yeh.

I can’t really afford the place. I can’t afford their beer. I can’t afford the gasoline it takes to get there and back and I don’t know a soul in the place. So, we’ve learned where the Wardrobe is and at least now I know it’s not for me. At least I can go back to my comfortable notions of before, that it’s just a run-down industrial pit and there is nothing on the other side but filthy blighted railroad.

Baaah.

Decameron

Influenza is a wildfire that is blazing through this state and my office. Many of my coworkers are out sick and at first what I thought was just the standard Influenza might be a few other things. WMU, through the health center and ultimately through the CDC pushed the 2012 Influenza vaccine shot which we later popularly discovered didn’t apparently take into account the strain that is blazing through Michigan and our office. I have talked to a few people who characterized this new flu as “Flu Type A”and I don’t know where they got that moniker from. I also heard that another virus, the Norovirus was blazing across the US, sourced from Sydney Australia. Are these tag-team illnesses or are we mistaking the Norovirus for the Influenza? For me it’s just idle speculation as the practical upshot is, I’m slowly being surrounded by sick people and eventually my resistance will falter, something will happen – either a surface I thoughtlessly touch or some aerosolized agent that I somehow come into contact with.

This has got me thinking about all the popular culture illnesses. Nothing as awe-inspiring as Captain Trips from Stephen King’s stories, but even movies like Hot Zone all lend themselves certain weight to the idea of control, quarantine, and the eventual lapse in vigilance. I haven’t gotten sick (knock on wood) and for that I’m very thankful, but something is knocking on the door and I don’t know if I’m doing enough to protect myself. Much of what I do is probably just a placebo, taking extra doses of Vitamin C, a dose of Vitamin D-3 (which I need anyways, and it probably doesn’t do anything else) drinking lots of hot tea (hot water can’t hurt) and regular drinks at night. Nothing comically appropriate like getting piss drunk every night, but a wee something regularly, wine, liquor, cider, beer. Does it help? It’s not hurting, so why not?

Beyond the things I eat and drink, vigilance visits me in what I do at work and at home. I often times worry that I’m starting to develop a germ-phobia laced with a touch of obsessive compulsive disorder. I know at least somewhat clinically that this activity of washing my hands before I eat (and sometimes afterwards) is only really a mental illness if I am paralyzed because I cannot proceed without cleaning my hands or it somehow impacts my quality of life. There is a small part of me that is concerned that all this handwashing, in hot water, for twenty seconds using rather aggressive soaps is just hastening my seasonal skin issues on my hands. The colder the weather, the drier the climate the more dry and cracked and bloody my hands get. My hands and my legs bear the worst of it, but my legs get a respite as I have them covered up almost all the time, where my hands don’t and pay the price. All this handwashing is just pushing them even harder. At what point will I have that breakpoint of diminishing returns? When will washing my hands mean nothing if I’m bleeding from the cracks from the angry skin on the back of my hands? What to do to cope? I’ve decided that Dove Soap’s line that caters to men, with their moisturizer as part of the soap may be my best effort. I’ve also got a pump bottle of moisturizing sanitizer however as I discovered tonight, sanitizer doesn’t touch Norovirus. Not that I’m really convinced that Norovirus is chewing through the office, but if it isn’t, then it’s on the heels of Influenza Type A.

This very story has played out before. It plays out whenever there are communicable outbreaks and the natural question pops up – at what point does it make more sense to just not go to work and expose yourself? At what point do you stop leaving the house? I laughingly call it the Decameron moment as the people in that book, in order to pass the time recount stories to each other and remain away from the city to avoid the plague. I can’t deny the pleasure of reading the Decameron back when I was in college and if it weren’t for the two other books that I’m currently hip-deep in reading, I would take it right up as it’s applicability in this particular situation is undeniable.

So tomorrow I’m going to have to come up with ways to protect myself at work. Bringing my own soap maybe to start would be okay, paper towels are still the best way to dry my hands as we don’t have any hot-air blowers at work. As for surfaces, it’s going to have to be Lysol and Isopropyl Alcohol as I can’t risk using Clorox on the surfaces at work. I know that Lysol and Alcohol will not likely damage the things at work, but I’m pretty sure that Clorox, even diluted would likely have unintended consequences. I will have to have faith that what I have, plus my nearly OCD handwashing and keeping my distance from people is enough. I have been dallying with the notion of pushing SupportPress down my clients figurative throats and only rendering help over Apple Remote Desktop in order to zero out the touching-of-surfaces vector of possible sickness. I haven’t gotten there yet, but it is something I am considering. I sometimes wonder if anyone has done a pathology survey in regards to electronic forms of communication and that impact on disease spread? What happens if we all switch to video links, phones, and email and shun contact with each other even more than we already have? In a lot of ways, each office could be it’s own Decameron, with people holed up, trying to avoid getting sick and passing the time.

I feel excellent. There is nothing wrong now, but it’s coming. The worst part is not knowing, or rather suspecting that something you can’t see is lying in wait for you and at the very best could make you miserable and at the very worst, kill you outright. Another bit of consideration is what the break-off point is for workplaces all around when a majority of staff is actually sick. At what point is going to work and accomplishing nothing cost more than just staying at home, claiming that you are sick when really, you’re just holed up waiting for the illness to burn past you?

Vectors Hidden In Plain Sight

virus cells
While walking back from the bathroom and sitting down in my office I looked around and noticed all the devices that I touch. We are currently witnessing a epidemic of influenza and because it’s a clear and present danger to our health I’m spending more and more time considering ways to avoid it. Obviously there are all the classic things one can do, frequent hand-washing, sanitization, Vitamin C (Placebo anyone?), Tea (Paging Dr. Placebo), supplements (Will Dr. Placebo PLEASE ANSWER THE PHONE!) and as I was sitting back considering all the ways you could acquire an active influenza virus it struck me. Much like wondering how invading Aliens were jaunting past the razorwire like it wasn’t there only to find out they were skittering along in the drop ceiling – a hidden vector of infection: Touch Devices.

Ever since Apple (and others, of course) developed tablet and phone technology in the modern sense, mostly iPads, iPhones, Nook HD’s and MacBooks people have been touching these things and not really paying much attention to what all that touching means. If you wash your hands then your hands are clean until you touch an object, then you have doubt. Did that surface that I touched harbor a virus or bacteria that could make me sick? You don’t know. Obviously life goes on merrily and has ever since these devices have been in our grubby little clutches, but still, just to think about it gave me pause. I was using the bathroom, washing my hands, then touching my iPad. Dirty, clean… dirty? I don’t know. It’s the doubt that grips me.

There is one chemical that I know will disinfect non-porous surfaces and most likely will not damage those surfaces and that’s isopropyl alcohol. So at work I have asked my S3 to follow a new protocol during these months when these viruses are on the loose and we’re in the trenches when it comes to being vectors ourselves because we touch a lot of things that others touch. So now, at work, whenever we see an iPad, an iPhone, or a MacBook we grab a microfiber cloth, wet it with alcohol and wipe down the entire surface. Each time. It’s a lot of wiping and a lot of alcohol, but what if we kill a virus that otherwise would have made the epidemic worse? Isn’t it worth the little bit of time and effort to kill a bad thing early on than have to suffer its effects once we’ve succumbed? I think so.

If you have non-porous surfaces that you touch very frequently, like we do, I strongly recommend wiping things with a rag soaked in alcohol. You may very well perform one action which could stem the tide and spare you and the people around you the danger and inconvenience of this particularly nasty influenza virus.

PAD 1/11/2013 – Book of Life

The book

“If you could read a book containing all that has happened and will ever happen in your life, would you? If you choose to read it, you must read it cover to cover.”

The answer for me is quite simple. I would leave that particular book on the shelf and I would leave it be for years and years while I lived, moved, loved, got sick, got well, and enjoyed a nice long life. Then when I am very old and very tired I will sit back with an obnoxiously expensive drink, put on some Mozart, sit back, pull it off the shelf and make it a page-a-day until I got to the end. Then I would put the book back and enjoy a life well-lived and the serenity that comes with robbing death of his surprise ending.

 

Hot Toddy

Here’s a better hot toddy recipe. Arguably it’s a variation on a theme, but this is quite good.

1) A mug that can take at least eight ounces.
2) Cover the bottom of the glass with honey.
3) Add two ounces of rum or whiskey.
4) Add a tablespoon of brown sugar.
5) Add 1/4 tsp of cinnamon.
6) Add 1/4 tsp of nutmeg.
7) Add four whole cloves.
8) Fill to brim with boiling water
9) Stir well and leave for five minutes.
10) Enjoy.