Barilla Whole Grain Fusilli with Vegetable Marinara Sauce Meal

At the market a few days ago we picked up a few things we knew we absolutely needed and thanks to visiting family and their efforts to feed us while we were guests my food budget was flush and we had some rare wriggle room to try some new things. One of the new things that I picked up was a shelf-stable meal tray from Barilla.

This product is about $2.50 a unit and comes in recycled cardboard wrapper, the meal itself is stored in a two-section plastic tray. You take the tray out of the cardboard, easily done, peel the cover to the clearly marked dotted line and microwave for a minute. Then you peel the cover off the rest of the way and discard. The sauce is on the left in a removable sub-tray and it’s very easy to manipulate and pour the sauce onto the pasta. Mix with a fork and enjoy. Everything is recyclable, the cardboard and the tray plastic itself, I appreciate that.

As for the quality of the meal, it’s a good lunch and only has 320 calories. This particular variety featured 51% whole wheat pasta. Whole wheat pasta is different than the plain type, as the fiber makes the pasta more al-dente than you’d originally expect. The taste was right along with what I expected, it was quite good. You have to understand that the taste of whole wheat pasta is more woody than it’s plain alternative however for what it lacks in the texture department with standard pasta it makes up for by featuring 11g of fiber and 10g of protein.

The product is shelf-stable for about three months, so buying a few of them and using them for lunches at work shouldn’t make you end up throwing them away because they expired. There is a clear claim on the label that this product has “No Preservatives” which I like. This particular variety has an ingredient list that I can clearly understand with items that you can find in a market without having to resort to a chemical supply house. This variety also does not have monosodium glutamate, which for me is very important.

Overall I quite enjoyed it and I can recommend it to anyone else looking for a cheap lunch alternative. It certainly beats the mystery chemicals that the popular open-for-lunch restaurants use, plus you can’t beat the price and the speed at which it is ready. Because it only cooks for one minute, there is no need to fiddle with covers or wrappers or have to worry about the product bursting over the edge like some soups do when microwaved.

One thing to note, this product has 710mg of sodium, so its less than some soups have, which can blow your mind with the amount of sodium, so if you are trying to be careful with sodium, this might be an option if you can afford this much sodium.

I definitely will be buying more of these trays next time I go to the market.

Loving Apple

I noticed at work after I logged on that everything was sluggish with using my Mac. Something that’s highly unusual. I thought it was a network issue and filed it away to look at later, I had other things to do. Then I had another one of my users ask if there was something going on that would cause sluggishness and then what was a postpone-able curiosity became a problem.

I checked everything and then I brought up my ARD window to my server, Atlas. There was a Time Machine error (which there often times are these days now that the Time Machine is full and it’s having to eliminate old backup sets, they aren’t upsetting errors and I just clear them and everything is fine) and then there was a message on my console “There is a serious event for your RAID controller, click here to start your RAID Controller program” so I did. Apparently the little battery that keeps the RAID controller alive during a power outage failed conditioning and is a dead duck. That explained the slowdown because when the battery dies in the RAID controller, the RAID controller goes into safe-mode and turns off Write Caching. That was the sluggish bit. I forced Write Caching back on because what the server doesn’t know (and really can’t) is that I have 5 huge lead-acid batteries serving as redundant UPS’s. So we aren’t in a life-or-death situation.

I called Apple Care and after a little wait I got to a nice lady who took my information and asked if I knew what I needed and I told her that I simply needed a new RAID Controller battery. She connected me with an Enterprise Apple Server tech who had me go through just 1 short step and then confirmed that I had a dead battery. He took my shipping information and said that the replacement battery would be delivered next-day and be there tomorrow. I thanked him and that was that.

Why did I enjoy it so much? Everyone was American and spoke clear accent-free English. They were friendly and approachable and they shepherded me through to the solution without defensiveness or caginess. From Hello, to whats wrong, to here’s a solution, to Goodbye. Smooth, quick, easy. That’s the way it is supposed to be!

One final little note… buy AppleCare. Just shut up and plunk down the money. It’s the best investment you will ever make. Don’t wonder, just do it. Trust me.

On Death and Dying

My experience with Death is limited to the loss of both my paternal and maternal grandmothers. I have stood witness to their passing as well as the ramifications that sprang from those events.

Both of their passing, and my curious individualistic faith has formed the basis for my perceptions and thoughts about death and dying. I lost my Christian faith many years ago. I was raised as a Christian protestant, in the Presbyterian tradition, but I have developed my own unique viewpoints as I have lived my life and experienced it.

There is no real death in this world. The death that we know is one integral step we must take on our path. Each life is filled with steps, and they all lead somewhere, we are born, we grow up, we lead our lives, and eventually we die. I approach death both with metaphors and metaphysics. My metaphorical approach to death is the bowling analogy. Life is like a game of bowling: the shoes to rent, the ball to fondle, the lane to look down and goals to reach. Our lives are lead as the bowl hurdles down the alley, precariously streaking along a certain path, never one we think we selected but the path that was meant for us, one that could reach the pins or reach the gutter. When the ball strikes the pins, we die. While the pins knock over, they do not stop existing, they are gathered up, reassembled, and the ball is returned for another game. We are the pins, we are the ball, our death is when the ball strikes the pins and the gathering up and reassembly is the job of God.

When our lives end, when the ball strikes the pins, we do not simply cease to exist. There is a part of us, the part of us that is aware of awareness. It’s more than simply our consciousness, as consciousness fits within the crib of our sentience, it is the part of us that is just as permanent as the rest of the surrounding Universe. This part is our soul. When we die, the soul is released from the body but it does not just evaporate into nothingness. The soul is purpose. The soul is both the selector of the path and the path itself.  In each of our lives our souls are driven to experience a certain path, and we take that path whether we are conscious of it or not. For most people, they remain asleep to their souls and consider the events of their lives to be chaotic and random. Other people who are on the path of awakening to enlightenment understand how their live is structured and respect and have faith in the path.

This touches upon Good and Evil. The path selected is a means unto itself. People attribute valuations of “Good” and “Evil” to explain events that defy logical or rational description. It is because the consciousness cannot apprehend true reality that we are lead to make this fundamental attribution error. We don’t know, and without any further proof to the contrary we affix a label to events, calling them “Good” or “Evil”. Then we rail at a God who allows “Evil” into our world. In each situation the “Evil” serves a purpose that we cannot apprehend with consciousness. There is no real “Good” or “Evil”. There are only souls being and making paths for our bodies to follow from lifetime to lifetime. Death is not “Evil”. Death is merely a part of the path, one step that leads to another. It is pointless to upset oneself over “Good” versus “Evil” as any upset to a souls path never is permanent, the soul will select a path to follow that it must, irrespective of free will to the contrary.

The matter of enlightenment still remains. When consciousness awakens and expands it can break free from Maya, the illusion of reality, and catch glimpses of the reality the soul exists in. The rewards of awakening are immediate: you can catch a sense to your path, you are filled with the serenity of knowing you are where you are supposed to be and that you are doing what you are meant to be doing. That you are on the path, your path. I can only imagine that when a person achieves true enlightenment, true awakening, their consciousness has a full view of their souls, an incredible thing to contemplate.

I also approach death analytically. I see the body as a very fragile yet exceptionally complicated tuner. When we are born, we don’t have the biological complexity required to fully ‘tune in on’ our souls, so from birth to about 3 years old we are wholly indistinguishable from our nearest evolutionary progenitors, the chimpanzees. After our 3rd year, our bodies show enough raw complexity that tuning the souls attached to our bodies can begin. This tuning goes on throughout life, constantly getting more and more refined. The soul uses the body at that point, it’s a type of symbiosis. As we age the soul begins to dominate the relationship. Our bodies aren’t immortal, they were never meant to be. They have accidents, become damaged, and erode. When the body is damaged or begins to die, the soul begins to depart the body. Death is not a pinnacle moment, it is a process – we call it dying and when people are dying, their souls gently slide out of tune with their bodies. Considering everything, this is quite possibly the most merciful part of life, especially when the body is trapped in extreme suffering. When I saw my loved ones progressing along the route of the dying I have seen this ‘tuning out’ for myself. The soul moves on, it cannot die because it is not physical – it is energetic. I have seen my loved ones alive and animate, and I have seen their bodies dead and inanimate. The dead bodies closely resemble my loved ones, but they appear different, without the spark of the soul, the body is just a shell. The connection of the soul to the body actually looks like something, when the soul is gone, you know it, when the soul is departing, you can see it go.

Death is not the end. Death is a step, a transformation, the soul released so it can discover a new body. It has been my experience that souls do not flit about like fireflies, but rather tend to ‘flock’ together with other souls. From lifetime to lifetime through reincarnation each of our souls touch each other over and over. The roles, the genders, the relationships, they are always in flux, but the souls always find ways to be reborn together, to ‘flock’ together, if not by selecting bodies that are near each other, they arrange the path to bring the bodies together over and over. Our human drama plays out over and over, we dance with the same people we’ve always danced with, from lifetime to lifetime.

So then what is the purpose of it all? Christians believe that death is the route to the afterlife. A place of perfection and perfect happiness. My experiences, even my past-life memories which I do have possession of, indicate to me that the afterlife is not the destination. It may be ‘a’ destination for some, but at least not for me and the souls that I recognize in this lifetime. I think instead that the purpose of life is experience. That souls enjoy Maya, they enjoy the challenge, the struggle and in some ways they enjoy the suffering. I believe it to be more a matter of a fascination with experience, the new situations and the learning that drives life.

If death isn’t the end of existence and souls are born together over and over again, then there is absolutely nothing to fear and death should be regarded as just another adventure in living. It is a natural and unavoidable destination for the body and a chance for your soul to continue on to find new ways and new experiences. It shouldn’t be full of sorrow, it should be a celebration of a life lived well. Paths selected, existence experienced, love enjoyed.